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Web Links

http://www.hc-sc.gc.ca/hppb/nutrition/pube/foodguid/
Health Canada site on nutrition and healthy eating.

http://www.ualberta.ca/HEALTHINFO/
A comprehensive site on all aspects of student health concerns, including downloadable interactive software on AIDS,alcohol,birth control, stress, STDs, and nutrition.

http://www.womenshealth.about.com/health/womenshealth/msub8.htm
This very comprehensive series of links provides information about STDs; symptoms, diagnosis, treatment and prevention.

http://www.mirror-mirror.org/eatdis.htm
A guide to eating disorders: definitions, coping strategies, links to related organizations, and personal messages from survivors.

http://www.yorku.ca/wellness/
York University site promoting healthy lifestyle. Articles, research, news and community programs.

http://www.ccsa.ca/
Canadian Centre on Substance Abuse site. National clearinghouse for substance abuse, includes a huge database of research.

http://www.addictions.org/
Contains links to a variety of articles and sites devoted to addiction.

http://www.counsel.ufl.edu/selfHelp/studentStress.asp
Some suggestions of how to manage stress in college.

http://www.byu.edu/ccc/counseling/managing.shtml
Tips on how to recognize and decrease your stress level as a college student.

http://www.byu.edu/ccc/counseling/managing.shtml
Some suggestions that may help students with stress and anxiety caused by exams.

http://www.stressrelease.com/strssbus.html
Offers ideas that aids in reducing most students' stress.

http://www.gsu.edu/~wwwhea/nutri.htm
Some tips on maintaining nutrition and health for college students. Gives some breakfast, lunch, and dinner ideas for students with little time. Offers valuable links for fitness and dieting that fits into most college students schedules.

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